Planning a Successful Holiday

Thoughts of a vacation should conjure up feelings of excitement and anticipation—but when you have...[view]


FM on Vacation

Those of us with fibromyalgia know the conflicting emotions when planning a trip or vacation. We are...[view]


Give Yourself the G.I.F.T. of a Stress-Free Holiday

Does the thought of another holiday season fill you with joyful anticipation or overwhelm you with fear and...[view]


Holly Jolly Pain-Free Holidays

These lyrics from the classic film "Holiday Inn" are everybody’s ideal for the holiday season—but for many...[view]


Pacing Your Way through Christmas

Christmas is one of those times of year that you either look forward to with great excitement—or simply dread...[view]


Sugarplum Visions and Coping During the Holidays

This is the time of the year when we find ourselves surrounded, if not bombarded, by a multitude of media...[view]


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